We Hold Space For People From All Walks Of Life to Learn & Grow.
-
Personal Healing & Relaxation Day Retreat
Sat. Aug 3rd
11:00am - 5:00pm
dOMe RETREAT
1302 Scheel Dr.
McNab/Braeside, ON15 spots
$355
Bring a friend and both receive 10% off* includes a prepared, seasonal vegetarian lunch
Through a day of energy healing, yoga, meditation and mindful practices, we invite you to take some time for yourself and reconnect with your inner essence, a deeper sense of presence, and unlock the innate healing potential that resides within you. Take some time to remember your inner radiance and peace as you move through life’s ups and downs.
Your InstructorsImad & Tara
🌸 What to expect:
Higher Self Attunement & Meditation
Yoga Flow
Fresh, seasonal vegetarian lunch
Understanding the Nervous System
Mindful Awareness Practices
Yin, Reiki & Acupressure Fusion Class
-
Summer Yin Yoga at the Beach
Hello everyone! Join me this summer, Relax and Unwind at Britannia Beach. Experience the calming practice of Yin yoga for a truly relaxing and rejuvenating experience.
Event Details:
Dates: Tuesdays June 11, July 16, and Aug 13
Time: 5:30 pm – 7:00 pm
Location: Far end of the grassy area on the west side of the beach behind the Community Centre. Look for us at the far point where the small rocky beach is (not the main beach) – near the big rocks you can walk out on.
Parking: Please allow ample time to find parking, as beach lots tend to fill up quickly. Consider parking on nearby streets and walking to the beach.
Payment: Admission is by voluntary donation. A donation basket will be available for cash offerings, or you can send an email transfer to khaddajimad@gmail.com.
What to Bring:
Dress warmly to combat the breezy beach weather.
Bring your yoga mat, a cozy blanket, and a water bottle.
Don't forget to bring your beautiful smile and open heart as we come together for an evening of blissful serenity.
Please Note: In the event of inclement weather, please check the event page for updates regarding the status of the session. We may need to postpone or cancel due to weather conditions.
Experience harmony of body, mind, and spirit in the calming atmosphere of the beach. We can't wait to share this offering with you!
Blessings and light
-
Harmonize & Heal
SOLD OUT
Saturday June 29th, 2024, 6:30 pm - 8:30 pm
298 Elgin St, Ottawa, ON K2P 1M3Arrive 15 min early. Doors close at 6:30pm.
Step into a realm of serenity and transformation at the Harmonize & Heal event! Join us for an unforgettable evening dedicated to nurturing your mind, body, and soul.
We begin our journey with a sacred cacao ceremony, a ritual steeped in tradition and intention-setting. Sip on this ancient elixir as we open our hearts and minds to the healing powers of cacao, laying the foundation for the transformative experiences to come.
As the gentle melodies of crystal singing bowls and soothing sounds of nature envelop us, we transition seamlessly into a rejuvenating yoga Nidra practice. Guided by the ethereal vibrations of sound healing, allow yourself to drift into a state of profound relaxation and inner exploration.
Our journey continues with acupressure yin yoga, a deeply healing modality that combines the gentle stretches of yin yoga with targeted pressure points to release tension and restore balance to the body. This hands-on practice invites you to surrender to the healing touch of acupressure, leaving you feeling revitalized and renewed.
Throughout the evening, the harmonious blend of sound healing will weave its way seamlessly into each practice, enhancing the therapeutic effects and deepening your connection to the present moment.
Immerse yourself in the collective energy of our community as we come together to nurture ourselves and each other. Whether you're seeking relaxation, restoration, or simply a space to reconnect with your inner self, the Harmonize & Heal event offers a sanctuary for all who seek solace and serenity.
~~~ EVENT IS NON-REFUNDABLE ~~~